What Ifs And What IS
I want to give you a glimpse…and this is pretty scary. Scary? Ya! I am telling you about me and putting it out there. Maybe, maybe, maybe, it makes a small difference. So much crap out there. We can hide and mutate in our own little bubbles or burst out…
Fire Cider – an old folk remedy and health tonic
An incredibly powerful botanical and the master of the master tonics. The healing power of horseradish, turmeric and ginger roots, onion, garlic, lemon, orange, cayenne pepper infused for 8 weeks in raw apple cider vinegar – and I add herbs (thyme, rosemary, sage and oregano) The herbs are anti-bacterial, anti-fungal,…
Pineapple Turmeric Sauerkraut Gut Shot Calming Anti-Inflammatory
The brine from the sauerkraut is packed with beneficial bacteria and enzymes. If you have an upset stomach or nausea, try a shot and it will calm your stomach. It will also give your immune system a boost. The gut shots are a quick way to get the benefits of…
Protected: Is it Gas or Heart? (tummy protocol of the bitters)
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Coffee Enema
Coffee enema is done to aid in the elimination of toxic waste material from the body. The coffee enema is very stimulating to the liver and is the greatest aid in elimination of the liver’s toxic wastes. It also has beneficial effects in cleaning the colon. A coffee enema is a type of…