Helicobacter Plyori
Helicobacter pylori (H. pylori) is a very common bacteria. In my work, I see signs and symptoms of it alot. It is estimated that 50% or more of the world’s population are infected with this bacteria and most people don’t know it. This means they are asymptomatic. This critter grows…
Liver Lovers – and for those who don’t too!
Liver is a nutrient-dense food. This means that it contains a wide variety of nutrients packed into a small amount of food. A true superfood! I can’t stress this enough! This recipe is a mainstay in most of my protocols because it works. It combines the amazing benefits of liver…
Pineapple Turmeric Sauerkraut Gut Shot Calming Anti-Inflammatory
The brine from the sauerkraut is packed with beneficial bacteria and enzymes. If you have an upset stomach or nausea, try a shot and it will calm your stomach. It will also give your immune system a boost. The gut shots are a quick way to get the benefits of…
Protected: Is it Gas or Heart? (tummy protocol of the bitters)
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HCL & Fermented Foods
[et_pb_section fb_built=”1″ _builder_version=”3.4.1″ use_background_color_gradient=”on” background_color_gradient_start=”rgba(0,81,6,0.61)” background_color_gradient_end=”rgba(56,135,56,0.04)” background_color_gradient_type=”radial”][et_pb_row make_fullwidth=”on” padding_mobile=”off” column_padding_mobile=”on” parallax_method_1=”off” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ column_padding_mobile=”on” parallax=”off” parallax_method=”off”][et_pb_text _builder_version=”3.19.6″] Western culture is terrified of germs and overly obsessed with hygiene. Children are told to wash their hands constantly. Petting a dog or receiving a dog’s sloppy tongue kiss…