Taste As A Healer
Much of the wisdom of Ayurvedic nutrition rests on the tip of your tongue, literally! In Ayurvedic philosophy the sense of taste is a natural trigger for the brain to prepare and assimilate food. These triggers send signals to all body systems that cascade into body system response(s). Our tastebuds…
Feeding the Microbiome and Resistant Starch
[et_pb_section bb_built=”1″ _builder_version=”3.4.1″ use_background_color_gradient=”on” background_color_gradient_start=”rgba(0,81,6,0.61)” background_color_gradient_end=”rgba(56,135,56,0.04)” background_color_gradient_type=”radial” next_background_color=”#ffffff”][et_pb_row make_fullwidth=”on” padding_mobile=”off” column_padding_mobile=”on” parallax_method_1=”off” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.19.6″] Resistant starch is a type of fibre and is one of the fuel sources that feeds our amazing microbiome. It gets its name from being resistant to digestion and when it arrives…
Fermented Good Guys
(This is Part Three of my natural Parasite Cleanse) http://www.seedsofwellness.life/parasite-cleanse/ Whether you like it or not, your body is teeming with bacteria. Don’t worry! These bacteria pose no threat to you, and are essential to maintaining key bodily functions and overall health. This community of bacteria is often referred to…
Full Spectrum Parasite Cleanse and Microbiome Aid
Ever wonder how our ancestors fared without personal medicine cabinets to ease every ailment? While the centuries leading up to our current era were filled with their own set of challenges and many practices were quite different, I beleive they had healthier guts and microbiomes than most of us do…
Sleep, Yes Sleep…Tea
“A good laugh and a long sleep are the two best cures for anything.” Irish Proverb. 2. Sleep is supposed to be effortless. I would like you to sleep, which does not happen for some! Let’s enter into sleep, that silent, special act that should take us away from our…